As a Somatic Coach I specialise in Somatic Bodywork (coaching through the body) because I hold that the process is the most efficient means to translate outdated habits into new ways of being.

Results include bringing satisfaction and generating possibilities for new action, both for personal reasons and for professional projects.

Through Somatic Bodywork you can : -

• Create a greater centred presence
• Clarify what it is that you most care about
• Reshape as the person you aim to be
• Learn to replace outdated habits with positive practices
• Enable sustainable change
• Manage difficult emotions, such as transform anger or grief
• Experience a greater sense of aliveness

Testimonial : -

“I have had a number of Somatic Bodywork Sessions with Anthony and found them all to be highly effective and enjoyable. His techniques were wide ranging, often intriguing and always gentle, and seemed able to access and release some of the deep emotional patterns held in my body, patterns that I had previously thought were impossible to budge. I came away relaxed and with a sense of profound change in a very short space of time.

For those who want to deal with issues that talking alone cannot reach this is really worth your while.”

Rebecca Krebbs, Osteopath, Sussex UK.